Adding veggies to your oatmeal increases the amount of fiber in the meal and adds volume to what was a boring bowl of oatmeal.
Month: February 2018
Nut butter is amazing by itself, try adding a sweetener and cacao powder & voila!
This raw vegan cheese taste better than real cheese and it is healthier. It is simple to make and does not contain any of the hormone in regular milk cheese. Ever since I started making it, I have been using it on top if everything, salad bowls, dips, wraps, and many more.
Theses sweet and gooey bars are a great substitute for candy bars, once you try them you will be making them over and over again.
What is gut health, Gut flora and the microbiome? How to improve intestine health?
These pancake are filling and have a great flavor. In addition to being delicious they are high in protein and sweetened naturally.
Bone broth contains collagen, glycine and glutamine that are powerful for our health.