After a crazy night partying, start your day with a light vegan green smoothie that is filling and high in protein to help your body get back in track for the next week party.
Tufo is a heart healthy vegetable protein and soft silken tufo works well with smoothies, you will not be able to taste it. Hemp seeds are a popular high quality protein containing all nine essential amino acids as well as fiber, healthy fats and minerals. Spirulina is a type of algae that is extremely high in nutrients and anti-inflammatory properties which can help with muscle sourness and enhance endurance. Maca root is a type of cruciferous vegetable with many benefits such as improving the mood and boosting energy after a crazy night out.
Macros: P22g C30g F14g
- 100g soft silken tofu
- 100g banana
- 15g almond butter
- Handful of spinach
- 15g hemp seed protein powder
- 5g maca powder
- 5g spirulina powder
- Add all the ingredients in the blender
- Add 1/2 cup of water and blend well
- Sprinkle bee pollen on top for an extra dose of antioxidants