Salmon is considered a nutrient dense food, it is rich in the unsaturated fats, omega-3 fatty acids and B vitamins as well as Potassium.
This Black bean burger recipe can be made in bulk and stored in the freezer for quick dinner or lunch ideas. Try them with salads or in burger buns with condiments. Delicious!
This recipe is a go to for a last minute dinner, prepare hummus in advance and keep it in the fridge, add the rest of the ingredients and enjoy!
This cauliflower pizza recipe is low in card and high in protein exactly what you need to get in shape for bikini season and to control your cravings.
If rice leaves you feeling heavy and you need a vegetable substitute to enjoy with meals minus the starch and carbs, this recipe will win you over. Cauliflower rice squeezes in more servings of vegetables into your day.
This frittata will be a life saver on busy weekdays as it is great for meal prep, you can have it for lunch, dinner or maybe both. It is heart warming and has all the macronutrients that your body needs; protein, carbs and good fat to keep you going until the weekend.
Turn up the heat this winter with this spicy and hearty soup recipe. Don’t let the ingredient list fool you, it is as easy as making a simple green salad.
ارفع درجة الحرارة هذا الشتاء بهذه الوصفة المشبعة و الدافئة لشوربة البهارات. لا تدع قاىمة المكونات تخدعك، الوصفة اسهل من ان تصتع سلطة خضرا بسيطة
These stuffed peppers are filled with a mixture of chickpeas, lintels and quinoa. Top these peppers with tahini yogurt just before serving them. Stuffed bell peppers make a delicious meal that goes along perfectly with a green salad.
A simple rosemary and lemon combination to cut through the richness of salmon.
Throw together this delicious quick meal on busy days or when you do not feel like cooking.